It’s often difficult to find the right words when starting a journal. So where do we begin? Journaling starts with intention — a quiet decision to write for a purpose. Ask yourself: Why do I want to journal? Once you uncover your reason, it becomes the motivation that keeps you going.
Through journaling, we release emotions, express freely without judgment, and create space for clarity. It’s not about writing perfectly — it’s about clearing the clutter from our minds and making room for peace.